<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>My Runs on Runometer.com</title><link>http://www.runometer.com</link><description>Load, map and share your runs!</description><language>en-us</language><pubDate>Sat, 31 Jul 2010 19:27:48 -0500</pubDate><webMaster>runometer@gordianlabs.com (Runometer.com)</webMaster><copyright>Copyright 2007-2010, Gordian Labs LLC</copyright><image><url>http://www.runometer.com/img/shoe-sm.png</url><width>88</width><height>31</height><title>My Runs on Runometer.com</title><link>http://www.runometer.com</link></image><item><title>2007-07-23 13-33-45</title><description>On: &lt;font color='#666666'&gt;Mon, 23 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;37:47&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;2.07 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;18:16 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;232&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5127/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5127</link><pubDate>Mon, 23 Jul 2007 16:55:51 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5127</guid></item><item><title>2007-07-21 14-39-26</title><description>On: &lt;font color='#666666'&gt;Sat, 21 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;1:21:03&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;7.06 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;11:29 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;793&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5126/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5126</link><pubDate>Sat, 21 Jul 2007 17:18:11 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5126</guid></item><item><title>2007-07-20 13-39-13</title><description>On: &lt;font color='#666666'&gt;Fri, 20 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;57:38&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.30 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;17:26 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;371&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5125/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5125</link><pubDate>Fri, 20 Jul 2007 16:41:26 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5125</guid></item><item><title>2007-07-19 13-23-36</title><description>On: &lt;font color='#666666'&gt;Thu, 19 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;54:36&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.08 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;17:44 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;345&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5043/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5043</link><pubDate>Thu, 19 Jul 2007 16:28:51 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5043</guid></item><item><title>2007-07-17 00-05-22</title><description>On: &lt;font color='#666666'&gt;Tue, 17 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;1:07:19&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;4.52 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;14:54 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;507&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5054/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5054</link><pubDate>Tue, 17 Jul 2007 02:57:51 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5054</guid></item><item><title>2007-07-14 10-59-33</title><description>On: &lt;font color='#666666'&gt;Sat, 14 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;34:06&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.04 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;11:14 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;341&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5052/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5052</link><pubDate>Sat, 14 Jul 2007 14:25:16 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5052</guid></item><item><title>2007-07-12 21-44-10</title><description>On: &lt;font color='#666666'&gt;Fri, 13 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;38:05&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.16 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;12:04 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;354&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5051/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5051</link><pubDate>Fri, 13 Jul 2007 01:05:58 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5051</guid></item><item><title>2007-07-11 12-47-40</title><description>On: &lt;font color='#666666'&gt;Wed, 11 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;39:02&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;2.35 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;16:37 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;263&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5049/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5049</link><pubDate>Wed, 11 Jul 2007 16:08:31 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5049</guid></item><item><title>2007-07-09 13-13-26</title><description>On: &lt;font color='#666666'&gt;Mon, 09 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;59:04&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.07 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;19:14 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;345&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5053/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5053</link><pubDate>Mon, 09 Jul 2007 16:14:13 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5053</guid></item><item><title>2007-07-06 23-13-19</title><description>On: &lt;font color='#666666'&gt;Sat, 07 Jul 2007&lt;/font&gt;&lt;br/&gt;&lt;font color='#666666'&gt;&lt;i&gt;[no route information associated with run]&lt;/i&gt;&lt;/font&gt;&lt;br /&gt;Duration: &lt;font color='#AA0000'&gt;36:05&lt;/font&gt;, Distance: &lt;font color='#AA0000'&gt;3.01 mi&lt;/font&gt;, Pace: &lt;font color='#AA0000'&gt;11:59 min/mi&lt;/font&gt;, Calories: &lt;font color='#AA0000'&gt;338&lt;/font&gt;&lt;br /&gt;&lt;br/&gt;&lt;img src="http://www.runometer.com/run_graph_line/1659/5050/pace/ffffff/line.png"/&gt;</description><link>http://www.runometer.com/run/5050</link><pubDate>Sat, 07 Jul 2007 02:37:08 -0500</pubDate><guid isPermaLink="true">http://www.runometer.com/run/5050</guid></item></channel></rss>
